You will receive:
- 4 – 60 minute sessions with me over Google Meet over 30 days.
- The 6 page Mental Health Worksheet Pack
- A copy of my download book “Living with Depression, Anxiety & PTSD – You Are Not Alone”
- Access to my Private Facebook Group
*** I am not a professional, however, I am a certified life coach and someone who has battled mental illnesses my whole life, and am here to lend a supportive ear. This is by no means a substitute for therapy. Use this in conjunction with therapy. ***